A new study found shingles vaccination cut older adults' risk of developing dementia over the next seven years by 20%.

These indirect impacts aren’t always straightforward: the TikTok-hurts-sleep study also found that Instagram usage was ...

The Morento MR5866 Smart Air Purifier is one of Amazon's bestsellers, and we can see why. It is quiet, efficient and costs ...

Brooklyn Bedding's top-of-the-line mattress comes with a hefty price tag. We slept on the Sedona Elite to find out if it's worth the investment.

Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

In a world that glorifies unending hustle, any attempt to give oneself a break and rest often comes with feelings of guilt.

While spring days will often bring warmer temperatures compared to winter, nights can still be cold. It’s a good idea to ...

Sleep is more than rest — it's repair. Boost focus, immunity, skin, and well-being with deeper, quality sleep.

This finding comes from one of the largest studies conducted on screen use and sleep among university students, highlighting ...

While studying memory outside the lab comes with challenges, researchers are turning to smartphones to improve the process.

The Amazfit Bip 6 is available for $79 from Amazon. Meanwhile, at Amazon U.K. it costs £79. It is only a fraction of the ...

New study warns that bedtime screen use increases insomnia risk by 59%, cutting 24 minutes of sleep per hour. Find out how to protect your rest.