Duck-footedness may look quirky, but it reveals fascinating insights about bone alignment, gait patterns, and childhood ...

Manoj Kumar's funeral saw his wife, Shashi Goswami, break down in grief. Zayed Khan paid respects by touching her feet.

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

Patti LaBelle has been known to kick off her shoes during her live performances, but the singer says the reason she started doing it was practical.

As an insomniac moonlighting as a morning person, I’ve tried more early-hour wellness practices than I care to count.

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

The hips are your body’s "grand central station." These mobility exercises and stretches will keep them healthy.

The Savannah Bananas brought their signature blend of heart, humor, and chaos to Truist Park, turning the Atlanta Braves' ...

Cycling is a low-impact endurance sport, which is why you can confidently push the pedals with little to no worries about ...

The Interior Native Youth Olympics (NYO) regional meet wrapped up this past weekend at Effie Kokrine Charter School. The top ...

My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...