Summer season is here, and it is that time of the year when dehydration and digestive problems are at their peak. These ...

If you think you may be dehydrated, consider adding drinks like kefir, beet juice, herbal teas, green teas, and fruit ...

Discover delicious options to plain water that provide extra nutrients, from antioxidant-rich green tea to electrolyte-packed ...

If someone had told me a few years ago that I’d be fermenting cabbage on purpose and calling it a hobby, I would’ve laughed.

Your immune system needs more than meds to fight viruses A nutrient-packed diet can help ease symptoms and speed up your ...

A sneak peek at upcoming events in County, including street fairs, festivals, concerts, performances, art shows, library ...

From gut health convos to people sticking to hard bedtimes, here’s what's going to be all over your feed this season.

BNF is a company in Eugene that produces kombucha, jun and mate beverages. The business emphasizes using local fruits and ingredients for their drinks. The warehouse of BNF Kombucha hums with a quiet ...

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.