Most adults need at least seven to eight hours of sleep every night for all the body functions—mental and physical—to work ...

Rejuvenated's H3O Night Repair is our top choice for tackling under-eye bags thanks to its potent blend of antioxidants, ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

Medically reviewed by Smita Patel, DO Getting six hours or less of sleep may harm your mental and physical health, increasing the risk of issues like anxiety, trouble focusing, and chronic illness.

A heart attack is a "plumbing" problem caused by blocked blood flow, while cardiac arrest is an "electrical" problem where the heart stops beating. Both are medical emergencies, but knowing the ...

A new study finds that entering N2 sleep—a deep phase of non-rapid eye movement sleep—may help lead to more “eureka” ...