For quite some time now, scientists have been aware that there is a link between sleep deprivation and intrusive thoughts.

Maybe you stayed awake all night because of your newborn, struggled through night sweats, or tossed and turned due to jet lag ...

Most adults need at least seven to eight hours of sleep every night for all the body functions—mental and physical—to work ...

“However, patients often don't walk in saying, ‘I'm feeling fatigued’. Instead, they typically present with symptoms like ...

The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger ...

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

Summary: New research reveals that sleep deprivation alters how the brain processes pain in people with migraines. Using EEG and pain stimulation, scientists found that migraine sufferers’ brains ...

“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...

In the short term, this can cause daytime sleepiness, headaches, fatigue, and lack of alertness. People with high blood pressure or diabetes may find that these other conditions are resistant to ...

Jun 14, 2025 09:00:00 Lack of sleep may bring out darker traits such as narcissism and psychopathy in the workplace. The Dark Triad, a collective term for traits such as narcissism ...

Shift work, which results in sleep disruption, has been associated with significant health risks, such as heart disease, diabetes and colorectal cancer.