While it's tempting to give into every craving, scientists say you could be setting yourself up for a horrible nights sleep, ...

Medical spas blur the lines between medicine and aesthetic treatments, but when procedures go wrong, patients and primary ...

Most adults need at least seven to eight hours of sleep every night for all the body functions—mental and physical—to work ...

“However, patients often don't walk in saying, ‘I'm feeling fatigued’. Instead, they typically present with symptoms like ...

Think you’re healthy? These 7 daily habits might be secretly damaging your health. Discover what they are and how small changes can protect your mind and body.

The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger ...

For quite some time now, scientists have been aware that there is a link between sleep deprivation and intrusive thoughts.

The mechanisms in the brain that should reduce pain don’t work as well in people with migraine when they haven’t gotten ...

Getting back on track after a single night of poor sleep isn’t super complicated. Below, check out expert tips on how to ...

“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...