According to the American Psychiatric Association, seasonal affective disorder (SAD) impacts 5% of American adults each year. Most people deal with SAD during the fall and winter months, but some ...
Hypersomnia is a common but overlooked sleep issue in bipolar disorder. Learn how excessive sleep affects mood stability, ...
One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...
Experts reveal terrifying images showing what can happen to your body if you don't get 7 hours sleep
Participants that recorded less than an average of seven hours sleep complained of having sensitive skin - 24 percent, while ...
They found that skin is one of the first places to show the effects of sleepless nights. Among women, 28% reported sensitive ...
Amy Schumer joked about her "moon face" in her new comedy film "Kinda Pregnant." The actor and standup comedian has Cushing's ...
Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...
Have you ever seen someone in their 40s who looks like they are in their 50s? Sometimes, it's not just about genetics, it's about lifestyle.
It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of ...
As the second month of the year has started, many people find themselves in a familiar situation: despite following their ...
Even if you're eating right, squeezing in workouts, and living a healthy life in every other way, your lack of sleep can ...
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