The longer you go without sleep, the more your body and brain start to struggle. Your reactions slow down, emotional ...

Sleep, or a lack thereof, has been shown to have a significant impact on our mental and physical health. And scientists have ...

QUANTITY AND QUALITY OF SLEEP ARE IMPORTANT TO BE ABLE TO HAVE GOOD SLEEP HEALTH. YOU KNOW, DOCTOR THOMAS, RECENTLY A LACK OF SLEEP WAS NAMED A MAJOR RISK FACTOR WHEN IT COMES TO HEART HEALTH.

Poor sleep can make you susceptible to a wide range of physical and mental health issues, including heart disease, high blood pressure, and anxiety. But new research indicates it may also increase ...

Loss of sleep during Ramadan could cause several health issues including lack of concentration and even cause accidents, according to experts. One doctor explained that many people suffer from ...

Women get together to discuss priority issues and find solutions to problems such as alcoholism, lack of roads or drinking water. Photo: UN Women/Ashutosh Negi Women’s equal participation and ...

"A lot of sleep time was considered awake, and the reported sleep cycles were completely off," she said. "Yet we'd see people develop insomnia worrying over the lack of sleep on their tracker. Some ...

and the reported sleep cycles were completely off," she said. "Yet we'd see people develop insomnia worrying over the lack of sleep on their tracker. Some would even take tremendous amounts of ...