While I often say that exercise is the closest thing there is to an anti-ageing pill, there is another factor that supersedes ...

AboutHE SOMNIUM FILES The player takes on the role of Kaname Date, the protagonist, and once again teams up with the AI-Ball, Aiba, to tackle a mysterious case and rescue Iris, an internet idol who ...

Not only does inadequate sleep make you groggy, but it can also make you hungry. Both doctors say that when you are ...

From modern action classics to comedies packed with beloved stars, these are the R-rated '80s movies that were watched enough to wear out the VHS tape. 'Escape From New York' (1981) ...

Loss of sleep during Ramadan could cause several health issues including lack of concentration and even cause accidents, according to experts. One doctor explained that many people suffer from ...

The survey also revealed the real-world consequences of sleep deprivation—47 per cent of employed Indians admitted to taking sick leave at least once due to lack of sleep. Additionally, 37 per cent ...

and the reported sleep cycles were completely off,” she said. “Yet we’d see people develop insomnia worrying over the lack of sleep on their tracker. Some would even take tremendous amounts ...

Stress at work — as scientific evidence shows — can cause a deterioration in sleep. And, in turn, the lack of restful sleep negatively affects our functioning the next day and can negatively interfere ...

Sleep isn’t just a luxury, it’s a vital process that helps our bodies repair and rejuvenate. Researchers have started to uncover how the quality and timing of sleep can affect more than just how ...

The findings suggest the combination of insomnia and inadequate hours of sleep likely contributes to more severe conditions than lack of sleep alone, the researchers noted. Julio Fernandez-Mendoza, ...

PORTLAND, Ore. (KOIN) — Sweet treats are much more likely to appear in cartoons marketed for girls than they are for boys, according to studies co-led by a University of Oregon professor.