Understanding Adolescence: The struggles, pressures, and mental health challenges of today’s teens
The web series Adolescence highlights teenage struggles with mental health, peer pressure, and the impact of social media. It ...
GMA Network5h
EXPLAINER: Why are many Filipinos not getting enough sleep?
Sleep deprivation affects many people worldwide, and Filipinos are no exception. In fact, 56% of Filipinos slept for less than the required seven hours a day, according to a 2023 study by market ...