Have you seen that meme? The one that says “I’m not an early bird or a night owl but some sort of perpetually exhausted pigeon.” Yeah. I can relate. I think a lot of us are feeling tired right now.

Several lifestyle choices, like a poor diet, lack of exercise, excessive stress, dehydration and too much caffeine, can make ...

As a new report warns extremism is a growing threat to young men in the UK, John and his mother Sarah discuss his ...

Andi Eigenmann shared a quote from Vex King, which talks about the different versions of success applicable for each person, ...

Although it’s common to have insomnia from time to time, you should schedule an appointment with a doctor if the lack of sleep is negatively affecting your life. As part of the diagnostic ...

In lieu of your standard "I love you" text, consider sending the person you love one of the romantic quotes below or DMing ...

If we read Ditlevsen’s poems through the lens of Lessing, you could say that Ditlevsen’s so-called sentimentality is a poetic anachronism that functions as a subversive tool, an anachronism on a par ...

The Penguins held their annual Highmark Blue Cross Blue Shield Dads Trip for the last two games heading into the break, on ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, asleep and turn to pills, but there are downsides.

Many people boast about how little they sleep. Our research reveals why: they gain status. But the way this plays out depends ...

Lack of sleep is much more dangerous than fatigue. A new study has shown that following the recommendations on sleep organization can prevent the development of chronic diseases. For example, men have ...

Despite the cutting-edge offering and the lack of vibrant and standout colours, the new device has sparked disappointment among those who value aesthetics. While these shades do look elegant on ...