A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

"The type of screen activity does not appear to matter as much as the overall time spent using screens in bed." ...

Struggling with laptop overheating? Discover simple tips to prevent it, boost performance, and extend its lifespan before it leads to serious damage.

Spending too much time on screens late into the night? It could be interfering with your natural sleep cycle by reducing ...

“While extra hours of daylight can be really beneficial for our vitamin D levels and alleviating illnesses like seasonal ...

The Acer Swift 14 AI is a lightweight laptop that tries to balance performance and portability. In this review of the Acer Swift 14 AI, India Today Tech finds that while it delivers plenty of ...

Throughout my cancer journey, one of my biggest fears has been needing to be hospitalized.The “rule,” when you’re undergoing ...

Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

There’s a famous two-decade-old Paris Review interview with Haruki Murakami in which he, one of the world’s most celebrated ...

Image Credit: Gorodenkoff / Shutterstock.com A recent JAMA Network Open study examines how electronic screen use before bed affects sleep ... extremely sensitive to light. The absence of light ...

Biohacker Azra Alagic shares the science-backed sleep hacks that actually work – no expensive gadgets required.