My daughter is seven and is very anxious about going to sleep at night on her own. She is fine if a parent lies in bed with ...

If you're struggling with sleep, the end of daylight saving time could be an opportunity to start getting on top of it.

Dancing With The Stars alum and mother of two Lindsay Arnold breaks down her fitness routine and shares how having kids ...

The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...

As the babysitter bent down to prove to the child there were no monsters under the bed, she was shocked to come face-to-face ...

"For lots of people, and kids ... laying on white bed with hands covering face. If you wake at night and worry, you're far from alone. But these experts say if you've ever had good sleep, you ...

IT’S the most popular video game among kids aged eight to 12 – yet, beneath its colourful graphics, Roblox has a dark side ...

Having more experience with lying on mattresses than most, Owen has reviewed over 150 beds and a variety of different sleep products ... which softens the mattress down to about a medium-firm ...

It makes sense that getting quality deep and REM sleep is key to our ability to function.Adults need about seven to eight hours of sleep to be healthy, while teens and younger children need much more.

The events leading to an 11-year-old boy’s snakebite death will be probed by a coroner, after a manslaughter charge against ...