Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

From laying in his wife’s arms in excruciating pain saying he wanted to die on New Year’s Day, to undergoing emergency brain ...

One in three Australians aren’t getting the recommended seven to nine hours of sleep needed each night, and even more of us are reporting getting such a poor quality of sleep it is impacting our lives ...

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...

Thirty years ago, a working-class trader from Watford was the undisputed king of the Singapore International Monetary ...

If your child frequently suffers from daytime sleepiness and is consequently inattentive in school, do not ignore it.

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

First, I try to trick the youngest one, who is two years old. As I lie in bed with her listening to her suck on her “bot bot” ...

The moment a dad almost sent his toddler tumbling while trying to get them into their cot was captured on the family's baby ...

The best mattresses for platform beds are at least 10 inches thick and made with supportive materials. We found the 9 best, ...