First, I try to trick the youngest one, who is two years old. As I lie in bed with her listening to her suck on her “bot bot” ...

In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ...

When should I worry about my baby not sleeping? Created with ... bedtime routine can help calm her down and mentally prepare her for sleep. If children refuse bedtime as a means to get attention ...

We asked experts what parents should know about how sleep impacts infant development and how to establish routines.

Experts caution there is actually no scientific evidence that giving babies butter before bed makes them sleep longer.

“For parents whose children aren’t sleeping the recommended amount, firstly remember that these are just averages and all children are different,” said sleep consultant Daisy ... Implement a wind down ...

and it can help kids get back to sleep faster if they have to pee in the middle of the night. No long trips down the hall, no bright lights, one fewer excuse to wake caregivers. Even after senior ...

For seven years this dad was desperate for a good night’s sleep due to a problem that’s becoming more common in family ...

“In older children, sleep issues might be linked to separation anxiety, inconsistent bedtime boundaries, or a lack of confidence in sleeping alone.” While opening the window is a helpful ...

Don't miss out on the headlines from Sleep. Followed categories will be added to My News. A new survey of more than 1600 Australian parents has exposed the myths and habits likely making bedtime ...