When you’re living with type 2 diabetes, poor circulation can be a genuine concern. Here's how to improve your blood circulation.

Looking for different ways to stretch your hard-working quads? Here's how and why to stretch, with variations to add to your ...

Pregnancy is a beautiful journey, but let's be real, it’s also filled with a fair share of aches and discomforts. If you're ...

Catch the score updates and highlights from the IPL 2025 match between Mumbai Indians and Royal Challengers Bengaluru at the ...

Triathlete Lisa Perterer might have grown up within a stone’s throw of the mountains but it did not stop the Austrian from ...

Triathlete Lisa Perterer might have grown up within a stone’s throw of the mountains but it did not stop the Austrian from excelling in the heat of Singapore. Entered as a wildcard in the T100 ...

So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

Dillon Corkery is in the middle of a purple patch having, he hopes, overcome a chronic career-long problem that has kept him ...

Lavi had no idea she was experiencing a cryptic pregnancy until she gave birth at 40,000ft in plane bathroom enroute to ...

The SACP condemns this failure with the contempt it deserves, and we reaffirm our militant commitment to building a socialist ...

Muscle strain: A groin strain, or pulled groin muscle, occurs when the inner thigh muscles stretch too far or tear, often causing sharp groin pain and leg weakness ... include particularly painful ...

I'm to see the cardiologist next week and have an EKG. My question is whether the abdominal cramps could have caused me to go ...