There are a variety of benefits and discounts available once you reach a certain age. Some are offered by the government, such as the state pension, help to meet the cost of energy bills and free or ...

Green tea is touted as one of the healthiest beverages on the planet, and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are ...

Ashwagandha benefits both physical and mental health according to traditional Indian medicine and recent scientific research. Extracts from the roots of ashwagandha, also known as Withania somnifera ...

However, many of these possible benefits have been supported so far only by lab or animal studies. More scientific evidence is needed to support its use in preventing or managing any health condition.