Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

Rosie Hampson ’28 designed a menu inspired by family recipes and vegetarian favorites for the inaugural Veritas Search Winner ...

March has gone out like a lion. The past week brought chilly, damp, wintry weather: snow, ice and rain. It’s a good time for ...

From classic chicken soup to vegetarian recipes like coconut curried lentil soup, these are the soup recipes our readers have ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

A rich soup that makes for a satisfying lunch or an easy dinner. In addition to the lentils, this soup features onions, carrots, and diced tomatoes. It is high in protein and fiber and low in ...

Be it a hearty soup or a light salad, lentils can be adapted to suit any occasion. Here are five delicious lentil recipes that will spice up your dining table. Lentil stuffed bell peppers make a ...

March is the ideal month to plant two of the hardiest and most nutritious vegetables a home gardener can grow easily: cabbage and kale, said University of Missouri Extension horticulturist David ...

this lentil soup is naturally vegetarian and can be easily adapted to be vegan. A squeeze of fresh lemon juice at the end brightens up the flavors, while optional greens like spinach or kale add ...

Chickpeas, lentils have more zinc and iron, key vitamins for better nutrition New Delhi: Chickpeas and lentils, either whole or in flour form, offer more nutritional value to the human diet than ...

Clockwise from top, an Italian winter vegetable soup, broccoli-fennel pureed soup and lentil and kale soup. (Rebecca Peloquin / For The Times) ...