This 4-Week Strength Training Program Will Transform Your Body In 30 Minutes (Or Less) A Day
This 28-day workout program—designed for women 40 and older—can increase longevity, build muscle strength, improve mobility, ...
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Managers are getting less training, and it's hurting companies
On-the-job training for managers dropped substantially over the past five years, with major repercussions for their employees and organizations. In 2023, managers received an average of 50 days of ...
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India vs Australia: Steve Smith adopts 'Mr Cricket's less is more' training strategy to overcome form slump
Australia’s star batter Steve Smith is rethinking his training approach to combat a recent dip in form. He's adopted a "less is more" strategy, inspired by advice from former teammate Mike Hussey.
Shropshire Star13h
Midland training firm's report shows 'lack of faith' in government solutions to manufacturing skills shortage
Less than one fifth (18%) of engineering and manufacturing businesses are confident that the government can solve the skills ...
Stylist3y
Mobility: does strength training make us less flexible?
“Strength training does not make us less mobile,” confirms Strong Women Training Club ambassador, Emma Obayuvana. “If exercises are performed well with correct movement pattern and ...
Business Day12d
Low to middle income countries spend under 0.2% of GDP on vocational training
Low- and middle-income countries spend less than 0.2 percent of GDP on vocational training—less than half what high-income ...