Let gratitude replace catastrophizing ... Learning to regulate your nervous system. The nervous system can be dysregulated as the ego moves toward making peace with the unknown.

Let me put it another way ... not for outward display. When that is your mentality, it alters your attitude toward the suffering involved in the process of growth. The drudgery of the work ...

A second reason, related to Shabbos, is that in Egypt, they kept Shabbos because Pharaoh allowed them, as Moshe suggested, to ...

Adopt a flexible, go with the flow attitude. Things are beginning to change around ... so make sure you remain organised and say no to those who encroach on your routine. Express gratitude frequently ...

Dr Oluwatoni Adeyemi Have an attitude of gratitude. Maintain high standards ... Become an expert. Let your work speak for you. If we want to accelerate change, we must start moving because as ...

Wooden tables and rattan chairs with bright blue cushions populate the dining room, giving the space a casual, lived-in feel ...

Morning prayers help us center our hearts on gratitude and God’s Word ... a positive attitude, and a heart that seeks to honor You in all things. Lord, let my work be a reflection of Your excellence ...

The artist was among several musical artists, announced in January, slated to appear on the 55th season of Sesame Street.

DEAR READERS: Wishing you and your families a very happy Easter and Passover. Spring is a time to get outdoors and play. It ...