In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

The first thing the ad shows is a scale. Over the soundtrack of Childish Gambino’s anthem “This is America,” a narrator laments the nation’s obesity crisis and “the system” that is “built to keep us ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

Canadian preschoolers are getting nearly half their calories from ultra-processed foods and it’s putting them at risk of ...

to over 50,000 real-world grocery items from Walmart, Target, and Whole Foods [1] to bring Pollan’s warning to life. Acknowledging that ... three stores when examining the ingredients. [2] The ...

Local lawmakers, health advocates and Arizona’s school’s chief joined forces on Tuesday, urging for a ban on certain ingredients in school lunches.

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The foods are divided into one of four different categories (unprocessed, processed culinary ingredient ... shelf life. Think: flavored potato chips, sodas, and sugar-sweetened cereals.