An increased screen time led to deteriorated sleep within three months, impacting both the duration and quality of sleep, the study found.

Sealy has inaugurated its first factory in Hyderabad, marking its entry into the Indian market with a focus on delivering ...

For seven days, they recorded their diet against objective sleep parameters. The study concluded that a 6% rise in protein ...

It's officially too hot to sleep with a comforter, but the day I put mine away, I realized it's still too cold to sleep with ...

Experts have revealed the secret to achieving the perfect night's sleep, and it all comes down to one crucial factor that many of us overlook ...

A new study has revealed that two thirds of Brits lack a consistent skincare routine, with many going to bed without washing ...

Modern lifestyles, characterised by poor dietary habits, sedentary behaviour, and high-stress levels, have led to a surge in lifestyle-related diseases. These c ...

Increasing 24-hour sleepiness is linked to a twofold increase in dementia risk in older women compared with their peers with ...

Many cases of dementia, stroke and late-life depression could be prevented or delayed by managing these 17 risk factors.

REHAB's Dose 3.0 Sleep Serum Hair Oil is now available for 20% cheaper as its price has jumped down from £26 to £20.80.

We tested dozens of the best pillows, rating comfort, cooling, trial period, and more. Our favorite is an adjustable option ...

"Feeling that I no longer have anything of value to contribute. No one really cares about my life experiences. I'm ...