With potential benefits ranging from stronger bones and mobile joints to improved mood and cardiovascular function, it makes ...

It may seem impressive when a child can recite the alphabet or count to ten after hours of watching educational videos. But ...

Study compares it  with watching TV, movies, or reading on a mobile device ANALYSIS | AGENCIES | A new Norwegian study finds ...

Spring is all about fresh starts — we declutter our homes, swap out winter layers for lighter clothes, and embrace the longer ...

While some might opt to be more strict, with set dinner and bed times and focusing on limiting screen times ... to list other things, saying: "Screen time? Unlimited. You can have as much screen ...

How extended screen time contributes to digital burnout, disrupted sleep, and computer vision syndrome — and how JINS blue ...

The experts suggest that addressing this growing health concern requires a multi-faceted approach, including limiting screen time, especially before bedtime, establishing regular sleep schedules ...

With a little restraint and intention, screen time doesn’t have to be the enemy You’ve heard it all before: too much screen ... The question isn’t “How do I limit screen time?” ...

High blood pressure often develops without noticeable symptoms while silently increasing the risk of serious health ...

Ever wonder why your kid seems distracted, drowsy, or just plain zoned out during those early school hours? You’re not alone.

Until more research is done, experts suggest focusing on natural sleep strategies like consistent bedtimes, limiting screen time before bed, and treating sleep apnea. At least we can count on AI ...