The PurplePlus mattress has a unique gel top layer, which won’t come as a surprise to anyone familiar with Purple. The bed’s ...

A new study published in the Journal of Medical Internet Research reveals which nutritional factors could affect your sleep.

When Dr. Luc Beaudoin was an undergraduate student nearly 40 years ago, he often had trouble falling asleep on Sunday nights and was eager to find a solution. He found inspiration in a cognitive ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may earn compensation through affiliate links within the story. All prices are ...

While serotonin levels can dip and melatonin levels increase when there is less daylight (which can lead to low mood and ...

Is sleep tracking actually useful in daily life, or is it just data overload distracting you from what matters? After ...

A good night's rest isn't just about waking up refreshed — it plays a critical part in preserving your mental sharpness as ...

Dementia symptoms can be difficult to spot in the early stages, but certain sleep-related issues could be a sign of cognitive ...

As explained by Mayo Clinic, hay fever isn't a virus, but a type of allergic reaction to harmless substances that your body ...

DE PERE, Wis. (WBAY) - A local nonprofit is expanding to make sure more children are able to get quality sleep. “Sleep in Heavenly Peace” donates beds to families to ensure that every kid is able to ...

A cooling mattress topper that hot sleepers swear by is on sale today at Amazon. The mattress pad is crafted from breathable ...

Escape to a cozy Indiana geo dome, where panoramic sky views and nature surround you for the ultimate stargazing getaway.