Built-in shelves, under-stair storage, and multifunctional furniture ... and room for play. For adults, a quiet escape is ...

When you visit a place like Patagonia, so much of the conversation between travelers sounds like a brag book of code names as you all go around the same well-trodden circuit of tourist destinations.

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It builds on past research showing that a staircase can be an effective ...

The eldest daughter of Hollywood royalty Demi Moore, 62, and Bruce Willis, 70, revealed on Tuesday's "What in the Winkler" episode that she still shares a bed with ... we as adults don't even ...

Research found that adults who used a mobile phone or tablet directly before going to bed experienced poorer quality sleep and reduced sleep time. A team led by experts from the American Cancer ...

Daily use of electronic screens shortly before bed was associated with a 33% higher ... to children and adolescents but to the broader adult population as well,” the study authors wrote.

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing ...

We sleep with each pillow for at least five nights, but it's the ones that stay on our bed post testing that really ... you customize it to the perfect loft for your sleep preferences.

It does not necessarily reflect the view of The Herald. Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily ...

Adults who use a mobile phone or tablet directly before going to bed are less likely to get a good night’s rest, according to a study. Daily screen time before bed leads to poorer quality sleep and ...