Your biological internal clock is controlled in a small region of the brain called the hypothalamus. It regulates hormone ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

Dr Otulana says the clocks going forward "can briefly throw off the body's internal rhythm" which "can make it harder to fall ...

Life is hard even without all the headaches that crop up on the daily, from aching muscles to messes at home. If you’re ...

Scholar Nancy Reddy exposes the flawed — and misogynistic — social science behind outdated notions of motherhood in her new ...

A budget smartwatch with a lightweight and stylish design that's let down by clumsy navigation and poor battery life.

For some, persistent daytime drowsiness can be more than just a function of getting older – it could be a warning sign of ...

Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

As the clocks are set to go forwards this Sunday, many of us will be dreading losing an hour in bed. Now, top scientists have ...

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...