Many people are in the habit of using a screen last-thing at night. In fact, a YouGov study on sleep found that a whopping 87 ...

Sleep is a productivity tool available to everyone. Here we uncover the sleep hacks of millionaires, world-leading thinkers ...

As Megan Fox and Machine Gun Kelly welcome their new baby girl, take a closer look at the blended family they share with Brian Austin Green and Sharna Burgess.

Blue light before bedtime is renowned for making it harder to fall asleep - but blue light in the morning could be just what ...

Discover how your sleeping position causes wrinkles and simple changes to prevent facial aging while you sleep.

Michelle Obama shared insight into her nighttime routine with husband Barack Obama, saying that it’s the “best time of day.” ...

Paris (AFP) – Simply looking at nature -- or even just digital pictures of it -- can relieve pain, according to new research which scanned the brains of people receiving electrical shocks.

As a 'sleep fixer', Kerry Davies is on a mission to help the sleep-deprived among us to get a good night's rest. Kerry trained as a sleep practitioner after her young daughter "just wouldn’t ...

A sleep specialist has revealed a useful tip that could help Britons achieve a more restful night’s sleep. In the UK, sleep troubles plague roughly one-third of the population, and the impact ...

In the hustle of modern Indian life, a silent epidemic of sleep disturbance is taking its toll – but new research suggests a solution might be simpler than we think. According to a recent YouGov and ...

Emotional owner Tony Barney after Jango Baie's victory in the Arkle ChaseCredit: Patrick McCann (racingpost.com/photos) Tony Barney was reduced to tears after Jango ...