Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

Millions of us would love to drop a few pounds and get healthier. Trouble is, we're too exhausted to make it happen. Is it ...

Meagan Nunez lost 13 kg by prioritising balance and nutrition over strict diets. Here’s what she follows to stay on track ...

A well-balanced diet that includes protein, along with regular exercise, is key to losing fat and building muscle. Here's ...

Caring for COVID patients motivated Molly Berger to prioritize her own health. She made simple diet changes with ...

Having once weighed 99.7 kg (220 pounds), Sahib was able to reduce his weight to 71.2 kg (157 pounds) without losing lean ...

Bev battled health issues, including sleep apnoea and depression, and believed she was half-a-stone away from being ...

In December, he appeared on his wife Bunny XO’s Dumb Blonde Podcast where he shared that he had lost 140 pounds. Bunny made ...

Purple peel exploit & weight loss forms the core focus of this press release, which also introduces Mitolyn's unique blend of ...

After PSY posted side-by-side photos showing off his recent weight loss, the “Gangnam Style” singer apologized to fans that were not particularly thrilled about the change.