Three experts explain how obstructive sleep apnea, an often-ignored cardiovascular risk factor, may affect your heart and treatment options.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

The family of Damien Conlon, an Irish man who was shot dead by his fiancée's father in Australia in 2023, have welcomed the 31-year prison sentence imposed on the man who murdered him.

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

Alessandro Bastoni admits that he “couldn’t sleep” after the heartbreak of losing to Man City in the Champions League ...

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

A recent study conducted in Norway revealed that individuals who spend time in front of a screen before going to bed are at a ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

The ABCs of Safe Sleep are recommended the Ohio Department of Health to prevent sleep-related deaths for infants.

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...