Three experts explain how obstructive sleep apnea, an often-ignored cardiovascular risk factor, may affect your heart and treatment options.

A vast majority of Americans wake up regularly during the night, according to a U.S. News survey. Sleep expert Wendy Troxel explains why this happens and how to help.

The family of Damien Conlon, an Irish man who was shot dead by his fiancée's father in Australia in 2023, have welcomed the 31-year prison sentence imposed on the man who murdered him.

Teenagers who spend more time on screens tend to get worse sleep, both in terms of sleep quality and duration, researchers reported Wednesday in the journal PLOS Global Public Health.

Alessandro Bastoni admits that he “couldn’t sleep” after the heartbreak of losing to Man City in the Champions League ...

Some American lawmakers are therefore proposing to “lock the clock” and stay on Daylight Saving Time all year round. Florida ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

“We found that adolescents who reported longer screen times also developed poorer sleep habits over time,” concluded the ...

Roberto Duran finished his career in 2001 after a loss to Hector Camacho, leaving his record at 103-16. Just four of Duran’s ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

Sleep disorders are highly prevalent in today’s fast-paced society, with approximately 30%-40% of the global population. Sleep disorders, ranging from ...