Winemakers attract young adults who want to drink in moderation. One brand labels itself “the official wine of Tuesday nights ...

Bar hopping can be guilt-free. All it takes is counting calories and this breezy guide to drinks that won't pack on the ...

They also come with the added benefits of being low in calories and abundant in iron. A ridiculously easy recipe has been doing the rounds for those looking to boost their protein intake without ...

Some may be looking to cut back on alcohol consumption ahead of the holiday season. Try one of these low or nonalcoholic wine ...

Cereal bar brand Boka has invested more than £2m into building its ... Boka, which debuted its range of low-sugar snack bars in 2016, unexpectedly lost its main co-packer in 2022. Since then, it had ...

Bota Box light wines is now the number one brand of low alcohol wine category by volume in the U.S. The box is produced from recyclable materials, stays fresh 30 days after opening and each box is ...

That's why we call them empty calories. Vegetable-based preparations like kootu, poriyal, avial, on the other hand, are low in calorie, high in micronutrients, contain plenty of fibre and keep us ...

You'll need to take a few steps to start a low-sodium diet. There is more than one way to reduce sodium intake, and following a few simple tips can help you get started. Specific commercial oat milk ...

In the clip, the woman, who goes by the name Health Kols, spoke about how having foods and drinks that are low in calories and making some healthy food swaps can lead to weight loss. According to ...

But chasing those calorie numbers often makes food (and drinks) bland. Does this mean you have to give up flavour forever? Absolutely not! You can still enjoy tasty drinks and shed those kilos. Check ...

Kickstart your day with these low-calorie Indian breakfast options that are both nutritious and delicious. From light dishes like poha and moong dal chilla to protein-packed ragi dosa and idli, these ...