The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

alcohol, and carbonated drinks. The low-carb diet, on the other hand, was defined as a maximum of 50 grams of carbohydrates per day. “To be able to maintain weight stability on this kind of ...

What may not be as widely known is the fact that many of these celebrity alcohol brands are damn good. Don’t get me wrong, ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

With no calories and a low glycemic index, it’s perfect for both baking and beverages. This ancient fruit has been used for centuries in traditional medicine, adding to its credibility as a healthy ...

Beer tends to be served with low-fiber, high-carb foods containing processed meats ... It also could be that different foods ...

GLP-1s seem to be everywhere. The appetite suppressant drugs, with brand names like Ozempic and Wegovy, have grown in ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

Weight gain in the belly area can be caused by bloating or excess fat. Here's how to tell the difference, according to ...

People whose choice of alcoholic beverage is exclusively beer tend to have particularly poor diets. They also are more likely ...

Alcohol can change how your body breaks down and absorbs medications, causing adverse reactions, and even overdose. Here are ...