But read on for some of my favorite NA beers chilling in my fridge today. Athletic Brewing is low-hanging fruit, as the ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

Beer drinkers are more likely to have an unhealthy lifestyle than folks who prefer wine or liquor, scientists report.

Alcohol can have an impact on blood sugar, and you should be aware of its effects. Here are some facts on alcohol and the ...

GLP-1s seem to be everywhere. The appetite suppressant drugs, with brand names like Ozempic and Wegovy, have grown in ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

In the UK, two-thirds of adults are overweight or obese. i asked experts their science-backed recommendations for the best ...

People heading out to celebrate Halloween in Swansea or Cardiff on Thursday night who aren't planning to consume alcohol have been told they can get a non-alcoholic drink for free. All you have to ...

which can prevent conditions like type 2 diabetes, heart disease, and stroke.” By reducing harmful effects on the body, moderate amounts of these drinks contribute to better overall health and reduce ...

and low in sugar, carbs, and calories. Picture: istock Sethi says, “Tequila is metabolised into acetaldehyde at a slower rate than other alcoholic beverages. This slower metabolism may explain ...

Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...