I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Looking for a way to satisfy your sweet tooth without losing those gains? These 17... The post 17 Protein Ice Creams So Good, ...

Prepare your own baked turkey breast for the family today. Alongside, pear almond couscous is perfect. In a medium saucepan, ...

Fresh veggies are great. But when they are out of season, using frozen vegetables is often more economical and more flavorful ...

Frequent interactions between antimicrobial stewardship physicians and pharmacists and use of local antibiotic prescribing ...

The Bill & Melinda Gates Foundation, Novo Nordisk Foundation, and Wellcome are collaborating on a $50 million effort to boost ...

The bill would allow for whole (3.25%) and reduced-fat (2%) milk to once again be served in school cafeterias.

Anthony Mackie has levelled up from the Falcon to become Captain America. To do it, he needed to upgrade his workout regimen too ...

Opt for a fresh fruit platter with low-sugar fruits like berries, guava, and papaya. If you’re craving a traditional dessert, ...