According to gastroenterologist Dr. Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to its low sugar and carb content, prebiotic properties, and lower calorie count.

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

This Ground Turkey Taco Skillet is a winner! It’s packed with all the delicious taco flavors you love, plus a bit of cheese ...

Serve it with a dollop of sour cream, shredded cheese, and tortilla chips for a cozy meal.Get the Recipe: Chicken Taco Soup ...

Looking for a go-to high-protein breakfast that's quick and easy to make? This three ingredient pancake hack will elevate ...

These flavourful snack options are rich in fibre, protein, and essential nutrients. Try them when you’re hungry to enjoy a ...

Who knew low ... mix-up from your daily routine, ensuring you’re never bogged down by the mundane. Zuppa Toscana Soup. Photo credit: Keto Cooking Wins. When the craving for something warm and filling ...

Why stress over carbs when these low-carb dishes handle it for you ... it’s a game changer. This combo brings a mix of tartness, sweetness, and smokiness to the table that’s surprisingly balanced.

What may not be as widely known is the fact that many of these celebrity alcohol brands are damn good. Don’t get me wrong, ...

Beer-only drinkers have the lowest diet quality, highest caloric intake, and lowest physical activity levels compared to ...

Epicurium, who has expanded its drinks and snacking offerings as Christmas approaches, helping shoppers to get set for the ...