EVERYONE know about the recommended five-a-day rule when it comes to a balanced diet. However, if you’re struggling to meet ...

Frequent use of high-sodium condiments can contribute to exceeding the daily recommended sodium limit of 2,300 mg. Too much sodium is associated with high blood pressure and increased risk of heart ...

Swap out sugary soda or caffeine for the best low-sugar, healthy beverages packed with ingredients like electrolytes, ...

While you may be willing to splurge on the occasional sugar-and-calorie explosion, gas station slushies may be hiding another ...

The smash category of mixed drink dates to the 19th century, and it was, in the words of Jerry Thomas in his monumental Bar-Tenders’ Guide, “simply a julep on a small plan.” In other words, it ...

USA: With a projected CAGR of 3.4%, the U.S. market remains a leader in innovation, driven by demand from cafés, bakeries, and health-conscious consumers. Syrup sales for plant-based and low-sugar ...

Cookies rely on sweeteners for much more than taste. While taste may be the most important characteristic of a baked good for ...

The global fructose market is expected to grow significantly from USD 17.4 million in 2025 to USD 31.3 million by 2035, ...

But there’s another reason to visit the beloved donut joint. For health-conscious consumers, it can also be a pit stop for low-sugar drinks that help fight belly fat. It’s hard to fathom, but Dunkin’ ...

Preparation. Step 1. Melt the coconut oil in the microwave for 10–20 seconds. Step 2. Add the coconut oil, peanut butter, maple syrup, vanilla, oat flour, and salt to a medium bowl.

Nutrition information per serving (recipe yields eight servings): 228 calories, 13 g fat, 4 g saturated fat, 25 g carbs, 3 g fiber, 11 g sugar, 5 g protein Edwina Clark, MS, RD Creamy Banana Popsicles ...