One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a ... They could help you develop a dietary plan.

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese ... a balanced diet. The twist? That skinny mozzarella and fat-free ricotta ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict ...

A diet pioneered by the late Dr Michael Molsey could help cut a particularly dangerous type of body fat which can increase ...

The study also found that eating an EVOO-rich Mediterranean diet for two years improved blood flow and insulin sensitivity compared to a low-fat diet. Olive oil is a rich source of monounsaturated ...

In addition to having the largest reductions in BP of the three groups, women assigned a very low-calorie ketogenic diet had greater reductions in percentage of body weight and total body fat lost ...

The aim of this work was to compare the effect of two Mediterranean diets versus a low-fat diet on several parameters and indices related to glycaemic control in type 2 diabetic subjects.

Anthony A. Bavry, M.D., M.P.H.; Deepak L. Bhatt, M.D., F.A.C.C. Overweight adults were randomized to one of four diets, based on proportion of fat, protein, and ...