Researchers at the University of Toronto's Institute of Biomedical Engineering have found that studying blood flow in leg ...

If you sit all day, you might need to bookmark these 7 yoga poses for lower back pain. If you’re feeling tight or achy on ...

We all at some point in our life have had immense pain in our back. Back pain is a more common problem that can make even ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

About 80 percent of adults experience lower back pain at some point in their lifetimes, according to the National Institue of ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release ...

According to trainer Tony Gentilcore, 'Front squats nudge people into more thoracic extension which is going to be a game ...

Common reasons for back pain include muscle strain, disk damage ... For example, sciatica can also affect the legs. Along with pain, a person with back pain may also have: difficulty sitting ...

What Is SI Joint Pain ... legs when you stand up and carry it as you walk. They also act like shock absorbers to keep all the structures in your upper body stable as you move around. Your lower ...

Andie MacDowell recently went public with her piriformis syndrome diagnosis, but what does the condition entail? According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a ...