Pistachios and other tree nuts have been studied for their effects on weight, blood sugar, cardiovascular system, and overall ...

No fridge? No problem! Here are easy-to-pack snacks with plenty of protein so you can skip the second bag of airplane chips and go for these nutritious picks instead.

According to the research conducted by scientists in South Korea, the nut outranks 999 other food items tested for their ...

Dr. Rupy Aujla eats enough protein without compromising his gut health by following a "plant-focused" diet including meat, ...