Sleep is a critical component for concussion recovery among kids, a new study reports. Limiting naps during the day and getting about seven hours of sleep each night in the first week after a ...

Every parent understands the challenges of bedtime, but for families with autistic children, sleep issues extend far beyond the normal tossing and turning. Many conventional sleep regimens are ...

Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...

Teens can ignore the notification and keep scrolling if they want, but they’ll get hit with a second prompt that will once again encourage them to log off. TikTok says that over time, it’ll add ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

According to Canada’s 24-Hour Movement Guidelines, children should be getting at least one hour of physical activity, eight to 10 hours of sleep and ... it’s sports, music, crafts, outdoor ...

Keep the bedroom dark, cool, and quiet. Wind down with a book or soft music. The good news is that most kids will adjust within a week. But if sleep problems continue, please talk to a ...

Babies like music, but they generally have preferences. A music therapist reveals the best kinds of music to soothe a baby.

Sleep is of great importance to overall health, but many people struggle to get quality slumber. In an annual survey by U.S. News, which was released in March, thousands of Americans weighed in on ...

But 77 per cent admitted they choose the topic of bedtime with the intention of getting their children to sleep more easily, while 43 per cent let their child pick the title. Parents feel the ...