If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Sunday Citizen’s lumbar pillow hits a sweet spot that balances attractive and practical. The pillow’s memory foam filling is a real treat if you’re trying to target lower back pain or ...

Using a lumbar support pillow when you sleep ... “My wife and I suffer from lower back pain. This pillow was a godsend,” says one reviewer. “When you first lay down, the pillow is cold ...

Lauren “This lumbar pillow is great for my home office chair ... Paul Schemers “I have a 2019 Honda Pilot that I love. However, my lower back started to hurt on any drive longer than 45 ...

Need help getting a good night's rest? Check out this roundup of impressive pillow deals to relieve back and neck pain — ...

Lie flat on your back with your knees bent, feet flat on the floor, and arms by your side. Engage your core and start with a neutral spine. Keeping your legs and arms relaxed, gently tuck your ...

Can poor lumbar support cause back pain? Whether you're sitting ... but default to this position, try putting a pillow under your hips and lower stomach to relieve pressure. Upgrading to an ...

The next time you are seduced by a luxury couch, remember that beautiful isn’t always best. Spare a thought for your spinal ...

Lower Back Aid: Waking up to lower back pain is enough to make you want to get right back in bed. This lumbar support pillow is crafted to provide optimal comfort. You can sleep with it underneath ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...