For side sleepers with back pain, the Helix Midnight Luxe mattress offers cozy cushioning, plus a sturdy base to keep your ...

If proper fitness routines are not established by at least the second trimester, the back pain tends to worsen as pregnancy ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

If you’re a big guy who loves gaming, you know how frustrating it can be to find the perfect gaming chair. Many chairs on the ...

While on-the-job back pain is a common complaint, it doesn’t have to be an inevitable part of your daily work life if you undertake some prevention measures. “It really depends on the type of ...

You'll stand up straighter and sleep more soundly with the best mattress for back pain. If the first thing you utter as you ...

Back pain is one of the leading causes of disability in the world, but an AI-powered app is being used to help patients in ...

Posture correction involves retraining yourself to not slouch or hunch your body. Find realistic ways to improve your posture starting immediately.

The next time you are seduced by a luxury couch, remember that beautiful isn’t always best. Spare a thought for your spinal ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

While getting out of bed can sometimes be a pain, there's nothing like waking up after a restful night of sleep. You feel ...