Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Another key psychological mechanism contributing to sleep procrastination is delay discounting; the favouring of immediate ...

If you find yourself tired on a Tuesday, bored on a Wednesday, or ready to go on a Saturday, then you’ll need a sex position ...

Please settle an ongoing dispute between my husband and me. My husband believes it is OK to floss his teeth while driving his ...

REM stages and one REM stage. Ideally, you repeatedly cycle through each stage. Learn how long each stage lasts.

One woman got a shocking surprise when she went to bed in her shared hostel dorm in Guatemala and, half asleep, felt something moving in her bed.

We've slept on and reviewed both memory foam and pillow-top mattresses — here's how to know which suits your sleep ...

Social media users were sympathetic towards the parent and their dilemma in the viral post, with one saying, "I feel the pain." ...

If you look at your phone multiple times a day or sit at a computer for work then experts say doing one simple move can help ...

I’d let him sneak into my bedroom on the top floor of my family’s rambling farmhouse. ... By homeroom the next morning, it ...

The best mattresses for back pain ensure your spine is always aligned, no matter your sleeping position, and that you feel ...

At the Clare Coroner’s Court in Kilrush yesterday, a jury returned an open verdict in the death of Claire Collins (50) and a ...