Here's what this popular mineral is, why it's so good for you and how much you should be getting daily for optimal health.

Magnesium-rich foods such as nuts, seeds, legumes, and whole grains can help you meet your daily magnesium needs. Lifestyle ...

Magnesium is a common chemical element, an alkaline earth metal, which is highly chemically reactive and is very light (even ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

A new sub-analysis of the SELECT trial data shows semaglutide 2.4 mg substantially reduces the burden of total cardiovascular ...

But in many cases, the claims behind supplements aren’t backed by strong data. And you can’t redeem an unbalanced diet by popping a pill to fill in the nutrient gaps.

"This is why research indicates that people with higher magnesium intake have a lower risk of developing type 2 diabetes," she says. It also improves sleep quality and anxiety levels by regulating ...

MG Motor India starts accepting pre-bookings for its premium CBU electric models, Cyberster and M9. Customers can book these ...

MG is set to launch its first all-electric two-door convertible, the Cyberster, in India. We briefly explore it, along with ...