Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

As per the National Health Service (NHS) recommends that men and women between 19 to 64 years should take a daily dose of 300 mg and 270 mg of magnesium, respectively.

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Focal has announced the Bathys MG, its upcoming Bluetooth headphones, scheduled for release in April 2025. The headphones use ...

In the world of fitness and supplements, few combos have sparked as much chatter as zinc and magnesium. Marketed as "ZMA," ...

A common refrain in the wellness industry is that most Indians are magnesium-deficient. In India, the Indian Council of Medical Research (ICMR) recommends a daily intake of 340 mg for men ...

Taking a pill feels easier than addressing lifestyle factors, such as poor diet or sleep. But in many cases, the claims behind supplements aren’t backed by strong ...

Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy ...

The Focal Bathys have had a bit of a glow up for 2025, bringing some big upgrades to some of the best headphones on the ...

The Bathys MG provides up to 30 hours of listening time in wireless mode, 35 hours in jack mode, and 42 hours in USB-DAC mode ...