Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

Kochi: Kochi Metro's much-hyped AC feeder circular bus services connecting High Court Water Metro Terminal with MG Road, ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Influencers are praising raw carrots as a solution for painful periods. Dieticians say no one food can provide a magic remedy ...