Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

Few supplements are more buzzed about than magnesium. It's frequently touted in health and beauty magazines, is one of only seven supplements recommended by Consumer Reports and is among the most ...

Spinach is a top contender when it comes to hair-nourishing vegetables. Rich in magnesium, iron, folate, and vitamins A and C, this green helps keep hair follicles strong and healthy. Magnesium in ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be subtle but severe if ignored. Causes include poor diet, digestive ...

Whether at the store, at a friend's house, or on social media, chances are you have seen or heard of the mighty mineral magnesium somewhere. It's found in foods, supplements and even sports drinks.

A team of biomaterial engineers, environmental resource specialists and industrial design researchers affiliated with a host of institutions across Japan has developed a biodegradable material that is ...

We recently published a list of 13 Best Magnesium Stocks to Buy Right Now. In this article, we are going to take a look at where Martin Marietta Materials, Inc. (NYSE:MLM) stands against other ...