You can safely take vitamin C and magnesium supplements together. Learn about their benefits, potential side effects, and ...

The 2 Best Types of Magnesium for Heart Health, According to a Cardiologist. Magnesium glycinate and magnesium taurate are ...

Many people are turning to clean alternatives as they attempt to improve their health and lifestyle, however some are ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Magnesium is essential for energy production within cells, helping convert food into energy. Story continues below this ad When your body lacks magnesium, it struggles to perform this conversion ...

In the pursuit of weight loss and a healthier lifestyle, many individuals seek effective solutions that can aid in shedding ...

Medically reviewed by Alex Yampolsky, PharmD Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically ...

Zapanta-Legros, R., Trautz, O. R., and LeGeros, J. P., Proc. Int. Assoc. Dent. Res., 42nd Gen. Meeting (1964). Elliot, J. C., thesis, University of London (1964 ...

Magnesium is an essential mineral for human health. It's considered essential because the body needs it but does not produce it, so getting it requires diet or supplementation. "Magnesium is a key ...

While appearing on the Institute of Human Anatomy's YouTube channel, the Utahn explained exactly the effects energy drinks actually have ... He went on to detail how sugar gets broken down in the body ...

Calcium and magnesium are both necessary for building and maintaining strong bones, while vitamin D3 helps the body absorb calcium ... It doesn’t have any side effects like constipation or ...