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Magnesium deficiency can manifest in various facial and eye-related symptoms. These include eye twitching, puffy eyes, dark circles, facial muscle cramps, dry skin, dull eyes, and mouth twitching.

Certain medications and health conditions can cause low magnesium levels, and that’s bad news for your overall health. Learn the common signs and symptoms, along with the consequences.

Medically reviewed by Aviv Joshua, MS, RDN Symptoms of low magnesium levels (hypomagnesemia) include fatigue, muscle weakness and cramping, nausea, low appetite, abnormal heartbeat, and mood changes.

Health experts explain magnesium's role in preventing disease, improving sleep, reducing anxiety and supporting bone health, with guidance on dietary sources and supplement options.

Nutritionists say you should load your plate with these magnesium-rich foods to ensure you're getting enough of the nutrient.

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be subtle but severe if ignored. Causes include poor diet, digestive ...

10 Symptoms of Magnesium Deficiency Runners Should Know Here’s what you need to know about this important electrolyte and how it supports your health and performance. By Monique Lebrun Published ...