Magnesium is a chemical element present in many foods and an essential building block in the body. What does magnesium do for ...

Although both contain magnesium, these forms have different chemical properties and intended uses. These two forms of magnesium are only available as a supplement and are not found in food sources.

Paul Knochel relates how this element has also sparked a great ... of magnesia', a white aqueous solution of magnesium hydroxide, is commonly used as a laxative and an antacid.

The element is available in different varieties for different purposes, so you want to use it in a way that’s right for you. After all, only about 50% of Americans get the amount of magnesium ...