You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

New reporting from the American Communities Project looks into just how far-reaching these mass layoffs are. The Project's director and founder Dante Chinni joins "America Decides" to unpack the ...

Magnesium is often called a ‘miracle mineral’ for its wide range of benefits, from muscle relaxation to improved sleep quality. But one of its lesser-discussed impacts is its role in regulating blood ...

1 Department of Cardiology, The Second Hospital of Dalian Medical University, Dalian, Liaoning, China 2 Department of Immunology, College of Basic Medical Science, Dalian Medical University, Dalian, ...

People with higher magnesium intakes tend to have better bone mineral density. Additionally, women with osteoporosis—a bone disease that weakens bones due to decreased bone mass and bone mineral ...

Magnesium might not be the first thing you think about when it comes to heart health, but its role is crucial. From keeping your heart’s rhythm steady to ensuring your blood vessels relax ...

Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy production, and stress response. While magnesium deficiency is serious ...

Magnesium is an essential mineral that plays a vital role in several body functions like nerve and muscle operation, heart rhythm, and bone strength. However, a significant number of people fail ...

Milk of magnesia, also known as magnesium hydroxide, can act as an antacid or as a saline laxative. This type of laxative works by drawing water into a person’s bowels to help loosen stool.

Magnesium is a mineral that's needed for important processes such as nerve function, blood pressure and blood sugar regulation, bone health maintenance, and more. Your daily magnesium needs depend ...

People with ulcerative colitis (UC) may have low magnesium levels due to their symptoms. Supplementing magnesium and eating magnesium-rich foods may help those with UC avoid a deficiency in this ...